The Trigger Point Therapy Workbook

Titre : The Trigger Point Therapy Workbook
Auteur : Clair Davies
Éditeur : New Harbinger Publications
ISBN-13 : 9781608824960
Libération : 2013-09-01

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Point Dry Needling

Titre : Trigger Point Dry Needling
Auteur : Jan Dommerholt
Éditeur : Elsevier Health Sciences
ISBN-13 : 9780702054525
Libération : 2013-01-08

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This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood. The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu’s subcutaneous needling. Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling. First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions Highlights both current scientific evidence and clinicians’ expertise and experience Multi-contributed by a team of top international experts Over 200 illustrations supporting the detailed description of needling techniques

The Concise Book of Trigger Points

Titre : The Concise Book of Trigger Points
Auteur : Simeon Niel-Asher
Éditeur :
ISBN-13 : 1556435363
Libération : 2005

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"A manual for understanding and treating chronic pain associated with trigger points, the tender, painful nodules that form in muscles and connective tissues"--Provided by publisher.

Migraine Brains and Bodies

Titre : Migraine Brains and Bodies
Auteur : C. M. Shifflett
Éditeur : North Atlantic Books
ISBN-13 : 0977870200
Libération : 2011

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Outlines an alternative approach to migraine treatment that focuses on anatomical links that convert muscle tension and other sources into migraines, challenging popular beliefs while outlining detailed recommendations in such areas as physical therapy, acupuncture and biofeedback. Original.

Manabeshima Island Japan

Titre : Manabeshima Island Japan
Auteur : Florent Chavouet
Éditeur : Tuttle Publishing
ISBN-13 : 9781462917228
Libération : 2015-11-03

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More than just a Japan travel guide, Manabeshima Island Japan paints a colorful and entertaining picture of a particular place and time in Japan. Japan is made up of thousands of sacred islands, artificial islands, industrial islands, resort islands, wild islands and exploding islands…but artist Florent Chavouet had only ever visited two of them. This graphic novel is the story of one summer when he decides to get to know one more—the tiny island of Manabeshima. This speck of dirt in the Inland Sea, off the coast of Osaka, has a total population of 300, and he sets himself the task of recording everything and everyone he meets there in quirky detail on the pages of his sketchbook. Whereas Chavouet's other best-selling book, Tokyo on Foot, focuses on the physical city, it is the local island inhabitants who form the heart of this new book. Chavouet's sensitive drawings and insightful captions create instant portraits of incredible literary depth. The cast of characters who are lovingly depicted includes Ikkyu-san, owner of the island's only bar (and the bar's three regulars—skinny guy, Day-Glo cap guy and greasy-haired guy); the young Nakamura family and their five kids; the layabout Shimura-san, a living relic from the hippie 1970s; Kurata-san the policeman; Reizo-san the island intellectual in his elegant Meiji-era home; Rock the Neanderthal fisherman; and a chorus of assorted grandmothers and cats—all of whom welcome Chavouet into their community as a kindred soul. Against a backdrop of fireworks, summer festivals, fishing expeditions, and the constant hum of the cicadas, Chavouet depicts these characters so vividly and sympathetically, and describes their rustic way of life in such simple and appealing terms that we find it as hard to finish the book as Chavouet found it to leave the island at the end of his enchanted summer holiday.

Training for Warriors

Titre : Training for Warriors
Auteur : Martin Rooney
Éditeur : Harper Collins
ISBN-13 : 9780062046567
Libération : 2011-08-16

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To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

Frozen Shoulder Workbook

Titre : Frozen Shoulder Workbook
Auteur : Clair Davies
Éditeur : New Harbinger Publications
ISBN-13 : 9781572244474
Libération : 2006-01-01

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Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

Trigger Point Therapy for Myofascial Pain

Titre : Trigger Point Therapy for Myofascial Pain
Auteur : Donna Finando
Éditeur : Simon and Schuster
ISBN-13 : 9781620550687
Libération : 2005-08-22

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A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

The Art of Thai Foot Massage

Titre : The Art of Thai Foot Massage
Auteur : Simon Piers Gall
Éditeur : Findhorn Press
ISBN-13 : 9781844099559
Libération : 2012-06-01

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Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.

Waiting for Wednesday

Titre : Waiting for Wednesday
Auteur : Mari Carr
Éditeur : CreateSpace
ISBN-13 : 1505315360
Libération : 2014-12-20

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Waiting for Wednesday Wild Irish, Book Three Wednesday's Child is full of woe... Tristan Collins knows Lane Bryce is strictly hands off. She's smart, funny, kind...and married. But he still looks forward to her once-a-week visits to the family pub where he tends bar. When she fails to arrive one Wednesday, Tris is concerned. When he learns she's in the hospital, brutally beaten after attempting to leave her unhappy marriage, he's enraged. Tris vows to protect her, but he doesn't get the chance. Lane checks out of the hospital and disappears without a trace. A year later, newly divorced Lane is back, and enjoying her independence too much to embark on a relationship. Tris intends to prove she can have freedom and love, and he's not above using seduction to do it. The more she resists, the more he sets her body ablaze with pleasure the likes of which she's never known. After a lifetime of disappointment, trust doesn't come easily for Lane. But when her ex-husband reenters her life, threatening her independence, her happiness, she could discover too late that Tristan is the one man worthy of not only her trust, but also her love.