Soulmate Food Fitness Gourmet

Titre : Soulmate Food Fitness Gourmet
Auteur : Christian Coates
Éditeur : Jacqui Small LLP
ISBN-13 : 9781910254417
Libération : 2015-04-03

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Soulmatefood’s straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. The book has two parts: the first section offers information so you, too, can become nutrition savvy; the second part offers a wealth of vibrant, delicious recipes so you will want to cook the dishes. Each recipe can be done one of three ways: for losing weight (Burn), for vitality (Balance) and for building lean muscle/training (Build). The main part of the recipe is the same for all versions, with different serving suggestions given depending on your ultimate goal. Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.

Thinking Architecture

Titre : Thinking Architecture
Auteur : Peter Zumthor
Éditeur :
ISBN-13 : 3764361018
Libération : 1999-01-01

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In order to design a building with a sensuous connection to life, one must think in a way that goes far beyond form and construction. In these essays Peter Zumthor expresses his motivation in designing&buildings, which speak to our emotions&and understanding in so many ways, and possess a powerful and unmistakable presence and personality. This book, whose first edition has been out of print for years, has been expanded to include three new essays: "Does Beauty Have a Form?,?? "The Magic of the Real,?? and "Light in the Landscape.??? It has&been freshly illustrated throughout with new color photographs of Zumthor??'s new home and studio in Haldenstein, taken specially for this edition by Laura Padgett, &and received a new typography by Hannele Gr??nlund.&

The 5 Factor Diet

Titre : The 5 Factor Diet
Auteur : Harley Pasternak
Éditeur : Meredith Books
ISBN-13 : 0696232243
Libération : 2006

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The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.

A Little Taste of France

Titre : A Little Taste of France
Auteur : Maria Villegas
Éditeur : Allen & Unwin
ISBN-13 : 1740452089
Libération : 2003

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'A little taste of France' brings the French food into your home kitchen - from classic dishes, bistro food, provincial fare to scrumptious pastries. Also, special features give a wonderful insight into how the French enjoy food and drink in their daily lives - the stories of breakfast, picnics, cheeses, chocolate, Champagne and wines, as well the 'café' lifestyle and fresh market produce will inspire you try some of recipes.

Fish Shellfish

Titre : Fish Shellfish
Auteur : Rick Stein
Éditeur : Random House
ISBN-13 : 9781448142668
Libération : 2014-08-14

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Rick Stein’s lifelong passion for cooking fish and shellfish has formed the foundation of his award-winning restaurants and taken him around the world, discovering innovative new recipes, exciting ingredients and the best preparation techniques. In this completely revised, updated and re-designed edition – including brand new recipes – of his classic Seafood, Rick offers comprehensive and inspirational how-to's for choosing, cooking and enjoying fish, shellfish and more. It includes a step-by-step guide to over 60 essential techniques to prepare all types of seafood: from poaching and salting fish to cleaning mussels and cooking lobster. Based on the methods taught at his Padstow seafood school, every step of Rick’s advice is illustrated with full-colour photographs for perfect results. Over 120 recipes from across the world include light salads, delicious starters and spectacular main courses – from Monkfish Vindaloo and Rick's own version of Salt and Pepper Squid to deliciously simple classics like Grilled Sardines and Clams with Garlic and Nut Picada. Complete with tips on buying, storing and sourcing sustainable fish, Rick Stein’s Fish and Shellfish is the essential companion for any fish-lover’s kitchen.

The Princeton Dictionary of Buddhism

Titre : The Princeton Dictionary of Buddhism
Auteur : Robert E. Buswell Jr.
Éditeur : Princeton University Press
ISBN-13 : 9781400848058
Libération : 2013-11-24

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With more than 5,000 entries totaling over a million words, this is the most comprehensive and authoritative dictionary of Buddhism ever produced in English. It is also the first to cover terms from all of the canonical Buddhist languages and traditions: Sanskrit, Pali, Tibetan, Chinese, Japanese, and Korean. Unlike reference works that focus on a single Buddhist language or school, The Princeton Dictionary of Buddhism bridges the major Buddhist traditions to provide encyclopedic coverage of the most important terms, concepts, texts, authors, deities, schools, monasteries, and geographical sites from across the history of Buddhism. The main entries offer both a brief definition and a substantial short essay on the broader meaning and significance of the term covered. Extensive cross-references allow readers to find related terms and concepts. An appendix of Buddhist lists (for example, the four noble truths and the thirty-two marks of the Buddha), a timeline, six maps, and two diagrams are also included. Written and edited by two of today's most eminent scholars of Buddhism, and more than a decade in the making, this landmark work is an essential reference for every student, scholar, or practitioner of Buddhism and for anyone else interested in Asian religion, history, or philosophy. The most comprehensive dictionary of Buddhism ever produced in English More than 5,000 entries totaling over a million words The first dictionary to cover terms from all of the canonical Buddhist languages and traditions--Sanskrit, Pali, Tibetan, Chinese, Japanese, and Korean Detailed entries on the most important terms, concepts, texts, authors, deities, schools, monasteries, and geographical sites in the history of Buddhism Cross-references and appendixes that allow readers to find related terms and look up equivalent terms in multiple Buddhist languages Includes a list of Buddhist lists, a timeline, and maps Also contains selected terms and names in Thai, Burmese, Vietnamese, Lao, Khmer, Sinhalese, Newar, and Mongolian

Redirect

Titre : Redirect
Auteur : Timothy Wilson
Éditeur : Penguin UK
ISBN-13 : 9780141924229
Libération : 2011-09-01

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A problem shared is a problem halved? Not necessarily... Talking about our problems isn't always a good idea. World-renowned psychologist Timothy Wilson reveals how this, and many other conventional therapies and interventions, can often do us more harm than good. Presenting the very latest research, Wilson argues that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. His revolutionary approach reveals how reshaping our internal narratives can increase our personal well-being and transform our understanding of human behaviour - our narratives can change surprisingly quickly if tweaked in the right way. How can we best recover from trauma? Why might some sex education result in more teen pregnancies? Why will most self-help books leave you worse off? Redirect proposes a radical new view of the world. It also offers a range of practical advice - that has, crucially, been tested scientifically and found to have real results - that can show us the way to social progress.

Surf Food

Titre : Surf Food
Auteur : Nava Young
Éditeur :
ISBN-13 : 0646522515
Libération : 2009

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A collection of recipes from the world's best surfers, including 25 World Champions. These individuals have some of the most envied lifestyles of any sports people and this book gives you a glimpse into their world. Featuring informative biographies, over 180 photographs and mouthwatering dishes from all over the globe, Surf Food is sure to keep you both entertained and well fed.

One Pot Pasta

Titre : One Pot Pasta
Auteur : Sabrina Fauda-Role
Éditeur : Hardie Grant
ISBN-13 : 1784880574
Libération : 2016-09-06

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Over 30 delicious dishes that cook in one pot in under 30 minutes Quick to cook, nutritious, and filling, there is often nothing more satisfying than a bowl of pasta. In One-Pot Pasta, Sabrina Fauda-Rôle takes it to new heights as she shares all her favorite ways to cook a delicious mid-week meal at record speed! With a stylish design and chapters covering Meat, Seafood, Vegetarian and Cheese, Sabrina cooks up fresh, fun, and easy recipes, from a classic spaghetti with meatballs to interesting flavor combinations such as pasta with curried carrots and sesame seeds. Sabrina's magic method works with a wide variety of pasta types and shapes. All the ingredients go into one pot, which cooks over a medium heat for 15 minutes. After resting off the heat for 5 minutes, all the dishes are ready to top and serve. One-Pot Pasta shows that even after a long day at work anyone can prepare a hearty, healthy, and delicious supper in under half an hour.

Livres hebdo

Titre : Livres hebdo
Auteur :
Éditeur :
ISBN-13 : STANFORD:36105123405750
Libération : 2007

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A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de Livres hebdo Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.