Je r siste aux personnalit s toxiques
Ils sont partout : les paranos, les négativistes, les passifs-agressifs, les hystéros, les pervers, les narcissiques et autres casse-pieds en tous genre... Stop ! Vous avez désormais la solution. Véritable kit de survie pour résister à ces personnalités toxiques qui vous empoisonnent la vie, voici des textes clairs pour comprendre pourquoi ils sont ainsi, ce qui les attire, ce qui les repousse, et surtout comment agir face à eux. Et des dessins, pour prendre du recul avec humour.
Looking at Mindfulness
Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe Andr�, who in this book guides us through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. Andr� describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art on the page, Andr� teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others. Beautifully written, wonderfully accessible for any novice or expert, Looking at Mindfulness delivers practical steps and a comprehensive understanding of the practice and meaning of mindfulness and meditation. An authentic and effortless voice, Andr� brings clarity to what it means to live mindfully and how we can make a more conscious effort to do so. From the Hardcover edition.
A gripping tale of human unrelieved horror, of survival and resilience, and of the ways in which humankind confronts death, The Plague is at once a masterfully crafted novel, eloquently understated and epic in scope, and a parable of ageless moral resonance, profoundly relevant to our times. In Oran, a coastal town in North Africa, the plague begins as a series of portents, unheeded by the people. It gradually becomes a omnipresent reality, obliterating all traces of the past and driving its victims to almost unearthly extremes of suffering, madness, and compassion.
Developing Writing Skills in French
Designed for intermediate to advanced students, this text equips readers with the necessary skills to write confidently in French in a range of situations. Suitable for use as a classroom text or as a self-study course, it is carefully structured to ensure a better understanding of the effect of choice of words, register and style. Each chapter contains a selection of model texts, activities and clear notes on the format, style and language demonstrated. Every activity also has a model answer in the key, which also offers advice, explanations and further examples to support the student's learning. Features include: * key learning points clearly indicated at the beginning of each chapter * a rich selection of model texts from a variety of different media. Based on a well-reviewed Open University course and written by experienced teachers of the language, Developing Writing Skills in French has been trialled with non-native speakers of French to produce a valuable resource that will help students write appropriately for a variety of contexts.
Windows on the World
A daring, moving fictional account of the last moments of a father and his two sons atop the World Trade Centre on September 11.
Au coeur de la tourmente la pleine conscience
Cet ouvrage fondamental est un programme structuré de réduction du stress dont la réputation s’est développée ces dernières années. Le programme MBSR a été développé à la clinique de réduction du stress du Centre Médical de l’université du Massachusetts et continue d’y être développé. Plusieurs centaines de milliers de patients ont, depuis sa création, suivi le programme. Cet ouvrage est préfacé par Christophe André, célèbre psychiatre français, qui utilise ces techniques. Cet enseignement de la "pleine conscience " (Mindfulness) nous amène à vivre d'instant en instant, ce qui permet de réduire le stress, l'anxiété et la douleur, et de vivre autrement la souffrance et la maladie.
"Book One of the After series--the Internet sensation with millions of readers. Tessa didn't plan on meeting H. during her freshman year of college. But now that she has, her life will never be the same"--
The Black Book of Hollywood Diet Secrets
Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles
Sante Et Societe a Montpellier a la Fin Du Moyen Age
This book examines the social, institutional and cultural setting of medical practices in the medieval town of Montpellier which boasted a famous school of medicine and a large community of barber-surgeons and apothecaries. Their collective fate is studied here.
Swann in Love
Swann in Love is a brilliant, devastating novella that tells of infatuation, love, and jealousy. Set against the backdrop of Paris at the end of the nineteenth century, the story of Charles Swann illuminates the fragilities and foibles of human beings when in the grip of desire. Swann is a highly cultured man-about-town who is plunged into turmoil when he falls for a young woman called Odette de Crecy. The novel traces the progress of Swann's emotions with penetrating exactitude as he encounters Odette at the regular gatherings in the salon of the Verdurins. His wilful self-delusion is both poignant and comic, and his tormented feelings play out in scenes of high comedy amongst Odette's socially pretentious circle. Swann in Love is part of Proust's monumental masterpiece In Search of Lost Time, and it is also a captivating self-contained story. This new translation encapsulates the qualities that have secured Proust's reputation, and serves as a perfect introduction to his writing. About the Series: For over 100 years Oxford World's Classics has made available the broadest spectrum of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, voluminous notes to clarify the text, up-to-date bibliographies for further study, and much more.