Guide du Routard Sri Lanka 2017

Titre : Guide du Routard Sri Lanka 2017
Auteur : Collectif
Éditeur : Hachette Tourisme
ISBN-13 : 9782016256961
Libération : 2016-09-07

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Cette île magique évoque mille images : éléphants, jungle, sourires, rizières, temples, plages de rêve, lumières fortes et pluies chaudes... Lorsqu’on y est, on s'aperçoit bien vite que la nature et les gens sont là, parés des mêmes qualités : c'est la beauté et la générosité qui priment. Une fleur de lotus en signe de bienvenue, un rayon de soleil pour un sourire... Vous trouverez dans le Routard Sri Lanka : unepremière partie haute en couleuravec des cartes et des photos, pour repérer plus facilement le pays dans son ensemble et nos coups de cœur ; des adresses souvent introuvables ailleurs ; des visites culturelles originales en dehors des sentiers battus ; des infos remises à jour chaque année puis des cartes et plans détaillés. Merci à tous les Routards qui partagent nos convictions : Liberté et indépendance d’esprit ; découverte et partage ; sincérité, tolérance et respect des autres.

Sri Lanka

Titre : Sri Lanka
Auteur : Pierre Hausherr
Éditeur :
ISBN-13 : 2719107735
Libération : 2006

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Une île minuscule, à quelques encablures de l'Inde. Si proche, qu'elle appartint un temps à l'empire des Indes. Fin 2004, le tsunami qui balaya l'océan Indien inscrit son nom en lettres d'eau tragiques : SRI LANKA, c'était Ceylan. Mais déjà la vague géante est passée. Elle n'a pas touché le cours tranquille du cœur de l'île, ni ses forêts primaires, ni ses champs de thé, ni les bêtes sauvages qui y vivent en paix, ni ses capitales millénaires, leurs peintures, leurs sculptures, leurs architectures. SRI LANKA demeure ce que Ceylan était : un joyau, l'île resplendissante et radieuse de l'océan Indien.

Travels in Arabia Deserta

Titre : Travels in Arabia Deserta
Auteur : Charles Montagu Doughty
Éditeur :
Libération : 1888

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Charles Montagu Doughty A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de Travels in Arabia Deserta Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.

The Acid Reflux Solution

Titre : The Acid Reflux Solution
Auteur : Dr. Jorge E. Rodriguez
Éditeur : Ten Speed Press
ISBN-13 : 9781607742289
Libération : 2012-03-27

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Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while followingThe Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.

Paupers Paris

Titre : Paupers Paris
Auteur : Miles Turner
Éditeur : Pan
ISBN-13 : 0330350226
Libération : 1997

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Revised edition of this budget guide to Paris. The book includes information on the best value shops, restaurants and hotels, as well as advice on tipping, manners, baby-sitters and clothing sizes, for the traveller on a quick weekend break or on a longer spell of Left Bank living.

Lonely Planet Maldives

Titre : Lonely Planet Maldives
Auteur : Lonely Planet
Éditeur : Lonely Planet
ISBN-13 : 9781743609781
Libération : 2015-09-01

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Maldives is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Chat with the locals amongst brightly painted houses in Male, feed the Hammerhead sharks in Rasdhoo Atoll, or watch a bodu beru performance; all with your trusted travel companion. Get to the heart of Maldives and begin your journey now! Inside Lonely Planet's Maldives Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - including customs, history, art, literature, music, dance, architecture, politics, wildlife, and cuisine Over 22 local maps Covers Male, Ari Atoll, Utheemu, Rasdhoo Atoll, Gan, Baa, South Male Atoll, North Male Atoll, Raa, Noonu, Addu Atoll, Haa Alifu, and more eBook Features: (Best viewed on tablet and smartphone devices) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Maldives, our most comprehensive guide to Maldives, is perfect for both exploring top sights and taking roads less travelled. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

Trekking in the Indian Himalaya

Titre : Trekking in the Indian Himalaya
Auteur : Garry Weare
Éditeur : Lonely Planet
ISBN-13 : 9781740597685
Libération : 2009

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Everything you need to know to get prepared Comprehensive listings for sleeping, eating and facilities along the way. Background on Himalayan culture and religions Lonely Planet knows the Indian Himalaya. Our expert author, trekking the Indian Himalaya since 1970, will be your guide to some of the world's most awesome trekking. This book covers the region's top treks, through the Buddhist villages and high passes of Ladakh, the spectacular mountains and verdalnt valleys of Himachal Pradesh, and the sacred piigrimage sites and high- altitude meadows of Uttarakhand. Whether you are a experienced trekker or a first-time, you're sure to find the ultimate trekking experience here.