Delavier s Sculpting Anatomy for Women
Best-selling author Frederic Delavier brings his singular style to active women serious about slimming, toning, and shaping their bodies. "Delavier's Sculpting Anatomy for Women: Core, Butt, and Legs" helps women eliminate love handles and reduce cellulite through more than 75 exercises, 120 full-color photos, and 125 distinctive illustrations.
Strength Training Anatomy
A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
The Boyfriend App
For fans of smart romantic comedies, this is a clever Cinderella story with a tech twist. When Public Corporation, a giant tech company, announces a contest for the best app developed by a high school student—with $200,000 in prize money—computer whiz Audrey McCarthy is all in. Audrey's been searching for her one ticket out of town ever since her dad died and her best friend, perfect and popular Blake Dawkins, turned into her worst nightmare—and this scholarship may be it. Audrey comes up with an idea so simple, yet so brilliant, she can't believe it hasn't been done before: the Boyfriend App. With a simple touch of the screen, romance blooms among the unlikeliest couples at school—and people start to take notice. But it's not quite enough. To beat out the competition, Audrey will have to dig deeper—right into a scandal that would rock Public to its core. Launched into unexpected fame and passionately kissed by the hottest guys in school, Audrey finds that her invention has thrown her life into complete chaos . . . but can it bring her true love?
Delavier s Anatomy for Bigger Stronger Arms
Best-selling author Frederic Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. "Delavier's Anatomy for Bigger, Stronger Arms" is filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
A Student Grammar of French
A Student Grammar of French is a concise introduction to French grammar, designed specifically for English-speaking undergraduates. Keeping technical detail to a minimum, it explains the fundamentals of the grammar in accessible and simple terms, and helps students to put their learning into practice through a range of fun and engaging exercises. All the essential topics are covered, with chapters on verbs, nouns, adjectives, pronouns, determiners, prepositions, adverbs, negation, numerals, sentences, and clauses. Every grammatical point is illustrated with a range of authentic examples drawn from magazines and newspapers, covering many areas of contemporary life such as fashion, health issues, relationships and sport. It is clearly organized into a user-friendly, numbered indexing system, allowing the learner to quickly and easily locate any grammatical topic. Functioning both as an indispensable reference guide and a comprehensive workbook, this grammar will become the perfect accompaniment to any first or second year undergraduate course.
In the third book in the Beautiful Bastard series, an agreement between a venture capitalist and a bookish woman quickly becomes a very NSFW version of My Fair Lady. A bombshell bookworm. A chronic Casanova. And a lesson in chemistry too scandalous for school. When Hanna Bergstrom receives a lecture from her overprotective brother about neglecting her social life and burying herself in grad school, she’s determined to tackle his implied assignment: get out, make friends, start dating. And who better to turn her into the sultry siren every man wants than her brother’s gorgeous best friend, Will Sumner, venture capitalist and unapologetic playboy? Will takes risks for a living, but he’s skeptical about this challenge of Hanna’s…until the wild night his innocently seductive pupil tempts him into bed- and teaches him a thing or two about being with a woman he can’t forget. Now that Hanna’s discovered the power of her own sex appeal, it’s up to Will to prove he’s the only man she’ll ever need.
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Strong Is the New Sexy
A number of years ago, most people thought Nicole “Snooki” Polizzi was destined for either rehab or prison. When she rose to stardom on the MTV breakout series, Jersey Shore, she was twenty pounds overweight from her steady diet of nachos and alcohol. Today, not only is she a mother of two, but she's as fit and trim as she's ever been. She's married to the love of her life and father to her children, but most importantly, she's strong both in her body and sheer determination. In short, she's got her life together and now shares with her fans how she's transformed both her body and mindset—and shows how they can do it too! In Strong Is the New Sexy, Snooki gives her “formula for fierce” and inspires readers to tap their own deep wells of girl power.
The Dominant and Dormant Past
James Jandrowitz A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de The Dominant and Dormant Past Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.
With his distinctive paintings of landscapes, figures and still-lifes, Paulezanne (1839-1906) profoundly influenced the Cubists and the direction of0th-century art. This account of his life and work traces his full careerrom his early years in Aix-en-Provence, through his time in Paris studyinghe Old Masters and working with the Impressionists, to his later, reclusiveears back in Provence, when he produced the pictures that made him therecursor of a new art.;The book roots Cezanne in his own time and place,xamining his work within the issues and debates of his own generation,articularly those about the essential characteristics and direction ofrench art and society.