Titre : EAT
Auteur : Gilles Lartigot
Éditeur :
ISBN-13 : 2981413600
Libération : 2013-11-01

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Gilles Lartigot A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de EAT Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.


Titre : Coiffure
Auteur : Christina Butcher
Éditeur :
ISBN-13 : 2711422992
Libération : 2014

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Vous rêvez de discipliner vos cheveux pour arborer une splendide couronne de tresse, un élégant chignon sixties ou un noeud romantique ? Grâce à des explications pas à pas illustrées de dessins qui rendent chaque technique immédiatement accessible, apprenez à réaliser plus de 80 coiffures faciles à vivre, pour tous les jours, des plus classiques aux plus contemporaines, mais toutes spectaculaires ! Inspirez-vous des photographies qui vous donneront des idées d'accessoirisation, et découvrez les conseils de Christina Butcher pour mettre en valeur vos cheveux quels que soient leur type et leur longueur.

Jekka s Herb Cookbook

Titre : Jekka s Herb Cookbook
Auteur : Jekka McVicar
Éditeur : Random House
ISBN-13 : 9781448146109
Libération : 2012-03-31

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Jekka McVicar's passion for herbs has evolved over 40 years. In this, her first cookery book, 'queen of herbs' Jekka offers over 250 original recipes using simple garden herbs, along with tips for growing and maintaining them. Herbs have long been a part of British culinary history, yet few people utilise them to their full potential. Incredibly versatile, not only do herbs impart flavour, aroma and texture to dishes, they are extremely beneficial to our health. Much more than a cookbook, Jekka's Herb Kitchen features 50 herbs with a chapter and recipes devoted to each - Jekka's huge knowledge of each herb's history, cultivation and medicinal and culinary uses is unsurpassed. Her recipes are simple and economical - she shows how herbs can transform a cheap cut of meat, enliven a pasta sauce, and even add delight to desserts. She also offers suggestions for how best to combine herbs and what parts to use, gives ideas for using up a glut of a specific herb, and advises on how to preserve your herbs for the winter months. Moreover, this volume is a family affair - many of Jekka's recipes are inspired by her grandmother and mother, and the stunning illustrations are by Jekka's daughter, Hannah McVicar. With colour photographs throughout, this is a unique and beautiful volume from the UK's foremost authority on herbs.


Titre : Anticancer
Auteur : David Servan-Schreiber
Éditeur : Penguin UK
ISBN-13 : 9780141970547
Libération : 2011-01-06

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An updated edition for 2011 including all the latest medical research and up-to-date studies. An approachable, empowering guide to staying healthy and fighting disease. Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences? 'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.' Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

Je suis c libataire et a me pla t

Titre : Je suis c libataire et a me pla t
Auteur : Lilou Macé
Éditeur : Guy Trédaniel
ISBN-13 : 9782813213648
Libération : 2016-07-11

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Lilou, suite à une rupture, confie aux lecteurs ses difficultés, ses joies et ses prises de conscience. Être célibataire est souvent incompris et mal assumé, mais pour Lilou, ceci est l'occasion de se libérer de ses attentes et réouvrir son coeur pour le grand amour dont elle rêve tant. Un témoignage authentique et inspirant, remplit d'astuces pour retrouver le bonheur seul. Ce livres est intime et libérateur. Il traite également d'une sexualité épanouie et libérée et encourage à assumer son célibat et réouvrir son coeur à l'amour. ce livre est la suite des chroniques de Lilou. Celui ci s'inscrit comme le 4ème d'une série, dans lesquels elle aborde une difficulté de la vie et partage ainsi ses prises de conscience

La Naturopathie pour les Nuls

Titre : La Naturopathie pour les Nuls
Auteur : Anne-Claire MÉRET
Éditeur : First
ISBN-13 : 9782412015636
Libération : 2016-06-02

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Un art de vivre au naturel ! Bien plus qu'une médecine, la naturopathie est un véritable art de vivre, qui privilégie des méthodes naturelles pour se sentir bien dans son corps et bien dans sa tête. Elle repose sur un principe clé : prévenir plutôt que guérir, et agit en parfaite complémentarité avec l'allopathie (la médecine traditionnelle). Pour veiller à un bon équilibre corporel au quotidien, elle tire profit de l'homéopathie, des fleurs de Bach, des huiles essentielles, et mise sur une alimentation saine et variée, la relaxation, le sport et un sommeil de qualité. En mettant en place dans la bonne humeur un ensemble de pratiques simples et qui s'adaptent à toute la famille, il est possible de se sentir bien et de prévenir un bon nombre de petit maux qui nous gâchent la vie!

Lucifer s Banker

Titre : Lucifer s Banker
Auteur : Bradley C. Birkenfeld
Éditeur :
ISBN-13 : 1626343713
Libération : 2016-10-18

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As a private banker working for the largest bank in the world (UBS), Brad Birkenfeld was an expert in Switzerland s shell-game of offshore companies and secret numbered accounts. He wined and dined ultrawealthy clients whose millions of dollars were hidden away from business partners, spouses and tax authorities. As his client list grew, Birkenfeld lived a life of money, fast cars, and beautiful women, but then he discovered that UBS was planning to betray him, so he blew the whistle to the US Government. The Department of Justice scorned Birkenfeld s unprecedented whistleblowing and attempted to silence him with a single charge of conspiracy. Yet Birkenfeld would not be intimidated. He took his secrets to the US Senate, Securities and Exchange Commission and the Internal Revenue Service, where he prevailed. His bombshell revelations helped the US Treasury recover over $12 billion in back taxes, fines and penalties from American tax cheats. But Birkenfeld was shocked to discover that at the same time he was cooperating with the US Government, the Department of Justice was still doggedly pursuing him. He was arrested, pled guilty, and served 31 months in federal prison. When he emerged, the Internal Revenue Service gave him a whistle-blower award for $104 million, the largest such payout in history. A page-turning real-life thriller, "Lucifer s Banker" is a fascinating behind-the-scenes look at the secret Swiss high-net-worth banking industry and a harrowing account of our government s justice system. Readers will follow Birkenfeld as they will share his outrage with the incompetence and possiblecorruption at the Department of Justice, and they will cheer him on as he hammers one of the most well-known and powerful banks in the world."

The Thrive Diet

Titre : The Thrive Diet
Auteur : Brendan Brazier
Éditeur : Penguin Books Canada
ISBN-13 : 0143052365
Libération : 2007

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reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for life The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy. Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features: the best whole foodsover 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.en easy-to-follow exercise plan that compliments The Thrive Diet